anxiety
Health

Anxiety Help Tips

Everyone will experience anxiety at some point. Use these anxiety help tips to manage this horrible state. Anxiety isn’t good for anything. It can seriously slow you down or even keep you from your destiny. The key is to identify it and learn how to squash it. What is Anxiety? Anxiety can be as simple

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Health

STUDENTS DISTRESS AND ANXIETY

Although psychological fragility is considered a normal human condition after adolescence, many young adults experience psychological fragility during the transition period to adulthood and are unable to cope with the demands of work in a structured way, leading to a lack of professional success. The transition to adulthood is a psychologically stressful time. It is

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Health

Why Mental Health is so Important

Just for a moment, I want you to imagine being trapped inside your own mind. Imagine that, despite any evidence to the contrary, your mind constantly takes situations and turns them into disasters. Imagine being so incredibly paralyzed by fear, anguish, guilt, jealousy, and every other terrible emotion under the sun, that it’s almost all

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